This is the core of our programs and it's also the thing you will be spending most of your time on in the modules: 

The 6 Steps of iGROW:

•  i - All progress starts with you! We analyze your habits, communication style, goals, and of course how you're going to make your wish your command!
• G - Setting goals! This is all about how goals work, how you should set them, and how they can originate from our pain
• R - The chapter where we work on eliminating limiting beliefs! Starting with a reality check and then learning what they are, how they work, and how you fix them
• O - Options. How do you brainstorm, find solutions without judgment, and how do you ask for help?
• W - Way to act. Although this is the last step of iGROW itself, it is the longest one. Here you create your way to act. How do you do that? The different effects of thinking and acting and ... making choices
• Evaluation - Evaluate the steps you took and how you are going to continue from here
 

You will get access to do your very own social style assessment and, guided by one of our experts, get deeper insights into how you think you behave and how others might see you. With this, you will get a complete report with data on all of your tendencies, social needs, and lessons on how you can make use of all that information.

You'll get access to the UP academy which is where you will be following your online modules including the 6 steps of iGROW mentioned above. However, as a member of this academy, you will also get access to all our bonus modules like "How to stop worrying at night" for as long as you are in the program!

Every week you don't only get together with your peers, but also with us to discuss your progress, tackle any issues together and practice what we've learned. This is YOUR mastermind group!

As soon as you enroll in one of our programs, we introduce you to the UP community where you will find plenty of like-minded people that are on a journey just like you are. With these people, you can hold each other accountable, motivate one another, do group exercises, and exchange notes to even further elevate your learning

To ensure you get the most out of your time during your UP-journey, we take some dedicated time for you every month. To really dive deep into how far you are already and to make sure you are making the steps you deserve!

For the duration of any of our UP programs, you get access to a number of apps and tools that will help you guide and maintain your journey!

•  iGROW Note app - An easy-to-use app to track your process and hold yourself accountable every step of the way
• The social styles app - The essential tool to fully master the Social Styles theory in your day-to-day life
• The UP Mentoring platform - A smart environment for you to register, match, guide, keep track, and coach others

 ^{Check the product page of your program to see which of these are included in your product}